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Saturday, July 23, 2011

amy winehouse death, amy winehouse morreu, amy winehouse died, amy winehouse morte,Remembering Amy Winehouse (Sept. 14, 1983 - July 23, 2011)

amy winehouse death, amy winehouse morreu, amy winehouse died, amy winehouse  morte,Remembering Amy Winehouse (Sept. 14, 1983 - July 23, 2011)beauty,smooth,smiling,familiar,sense of art,smart,sexy,naturally,trends,hot trends,celeb,scandals






.
Amy Winehouse was found dead in her London apartment Saturday afternoon. There's no word on the exact cause of death, but the 27-year-old singer had been struggling with drug and alcohol addiction for many years.
PHOTOS: Amy Winehouse's tumultuous life
The daughter of a taxi driver father, Mitch, and a pharmacist mother, Janis, the British soul singer was born in London on Sept. 14, 1983. A longtime lover of music, Winehouse formed a short-lived rap group, Sweet 'n' Sour, at the age of 10. Three years later, she received her first guitar and began writing her own music.
Her then-boyfriend, singer Tyler James, sent her demo tape to an A&R executive. Impressed with her sultry vocals, Simon Fuller's 19 Management scooped her up in 2002. After signing a publishing deal with EMI, Winehouse released her debut album, Frank, on October 20, 2003. It was widely praised by critics and achieved platinum status.
PHOTOS: Amy Winehouse and other stars who died at 27
The rest of the world took notice of Winehouse three years later with the release of her sophomore album, Back to Black. In 2007, it became the best-selling album in the U.K. with 1.85 million copies sold. That May, Winehouse married former video production assistant Blake Fielder-Civil during a secret getaway in Florida.
In January 2008, Winehouse checked into rehab after leaked footage showed the singer snorting an unidentified substance. (In the tape, she also smoked from a pipe and admitted to taking six Valium.) The following month, Winehouse won five Grammy Awards, propelling her album to No. 2 on the U.S. Billboard charts. (Watch the video, above.)
After a May 2008 arrest for drug possession and a two-month vacation in St. Lucia, Winehouse made headlines in March 2009 when she allegedly punched a fan at a Society Ball in London. (She later pleaded not guilty and was acquitted of the assault charges.)
VIDEO: Singer Daniel Merriweather shares his memories of Amy
Winehouse then returned to St. Lucia, where she was hospitalized in May 2009 for dehydration. The following month, her parents publicly begged Winehouse to seek treatment for her addictions. "I need my daughter to be a whole person again," Mitch told reporters.
In July 2009, after two years of fights and arrests, the "Love Is a Losing Game" singer and Fielder-Civil ended their two-year marriage.
Devastated by their divorce, Winehouse spiraled further out of control. In December 2009 she pulled a theater manager's hair and shouted profanities during a family-friendly production of Cinderella. The following month she assaulted another theater manager; she was fined $100 and given a two-year conditional discharge.
By June 2010, Winehouse seems to be in better spirits thanks to British film director Reg Traviss, her first boyfriend since splitting with Fielder-Civil. Sadly, Winehouse entered rehab just weeks later.
PHOTOS: Us Weekly's tribute to stars we lost in 2010
The troubled singer kept a low-profile until May 2011 when she announced plans to seek additional treatment for alcohol addiction; she checked out of Priory Clinic after less than a week.
In mid-June, Winehouse forgot her own lyrics and stumbled across the stage during a concert in Serbia (she was booed by 20,000 fans). Her European tour was subsequently canceled. "Everyone involved wishes to do everything they can to help her return to her best," her spokesman Chris Goodman said at the time. "She will be given as long as it takes for this to happen."
On July 23, 2011, Winehouse was found dead in her Camden Square apartment; the exact cause of death has yet to be determined. "We are deeply saddened at the sudden loss of such a gifted musician, artist and performer," her record label, Universal Music Group, told Us Weekly in a statement. "Our prayers go out to Amy's family, friends and fans at this difficult time."

Thursday, July 21, 2011

被災地応援ファンド 石渡商店, クローズアップ現代, 市民ファンド, 市民ファンドとは, 市民ファンド 気仙沼

被災地応援ファンド 石渡商店, クローズアップ現代, 市民ファンド, 市民ファンドとは, 市民ファンド 気仙沼
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被災した会社を寄付と出資で支援するファンド説明会が開催

東日本大震災の被災地への支援を目的とした、寄付と出資を組み合わせたファンド「セキュリテ被災地応援ファンド」の説明会が6日に行われた。ミュージックセキュリティーズが運営するこのファンドは、6月末時点で東京を中心とした全国約5000人が出資をしており、この活動を関西でも広げること目指して大阪で開催された。同じく関西でも被災地支援を行っているNPO法人JAEが主催し、セキュリテ被災地応援ファンドのほか、3つの団体の被災地支援の活動の説明が行われた。

ミュージックセキュリティーズは個人がミュージシャンや飲食店、農業、スポーツチームなどへの小額投資をインターネット上でできる仕組みを提供している。この仕組みを利用し、被災地の支援をしたいという個人が投資先となる被災地の企業をウェブサイトから選び1口1万500円という小額から投資をできるファンドが「セキュリテ被災地応援ファンド」だ。この内訳は寄付金として5000円、元本保証がない出資金が5000円、同社の出資金取扱手数料が500円となる。

このファンドでは創業200年以上にわたって醤油を醸造してきた会社など現在11社の事業者が出資者を募っている。どの会社も震災により壊滅的なダメージを受けた企業や個人事業主だが事業復活のため、事業計画をたて、集まった資金の使途、起こりうるリスクの説明を動画やコメントで公開している。事業を回復することができない可能性もあり、出資金となる5000円は元本保証がないため、そのリスクを納得した上での出資となる。

出資者には事業者の活動報告が定期的に届き、売上に応じて分配金を受け取れるほか、各事業者が製造した商品を特典として受け取ることができる場合もある。個人が自分で支援先を決め、その資金が直接支援先に届くため、支援のスピードが早くなり、資金の流れも明確になる。この日説明を行った同社取締役の猪尾愛隆さんは「ファンドに参加する被災した事業者から、寄付金をもらうことはありがたいが、そのお返しの仕方がわからない。出資金であれば事業を立て直すことが最大のお礼となるから頑張れるという声があがっています」と説明した。出資申込の受付締切は、ファンドごとに異なり、9月30日から3月31日までだ。

問い合わせは
ミュージックセキュリティーズ株式会社
セキュリテ被災地応援ファンドホームページ http://oen.securite.jp/

【写真説明】被災地支援を行う企業やNPOの担当が参加=NPO法人JAE提供

Monday, July 18, 2011

2NE1 wins Inkigayo Mutizen + other performances 2011

2NE1 wins Inkigayo Mutizen + other performances 2011
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SBS’s Inkigayo is back once again, and this week’s show was full of amazing and fun performances from the top participating K-pop artists!

Inkigayo had another theme for this afternoon’s show – Summer Concert, where PSY, 2AM, K.Will (featuring Hyorin and Simon D) put on their respective special stages.

Read more!

miss A’s “Good Bye Baby” makes an all-kill on the charts 2011

miss A’s “Good Bye Baby” makes an all-kill on the charts 2011
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miss A is back, and they’ve brought quite the storm with them! Their first official album, “A Class“, was released earlier today, and it’s already topping the charts.

Moments after its release, the song ranked first on nine different real-time charts, including MelOn, Mnet, dosirak, Cyworld, Naver, Bugs, Monkey3, Daum, Soribada, and many others.

Read more!

SKE48 attend opening event for Fuji-Q Highland’s new roller coaster 2011

SKE48 attend opening event for Fuji-Q Highland’s new roller coaster 2011
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On July 16th, several members from idol group SKE48 attended an opening event for Fuji-Q Highland’s new roller coaster ride, ‘Takabisha‘.

The members who attended are Ono Haruka, Mukaida Manatsu, Ueno Kasumi, Kaneko Shiori, Kimoto Kanon, Nakamura Yuka, Matsui Jurina, and Ishida Anna.

When the event MC asked, “Is anybody afraid of roller coasters?,” Matsui and Kimoto raised their hands. “I hate when the roller coaster drops; it feels like my heart is going to jump out,” said Kimoto. Matsui also stated, “I hate when it climbs vigorously, and my legs float.”

Read more!

GyaO to air “Ouran High School Host Club” SP drama 2011 japan

GyaO to air “Ouran High School Host Club” SP drama 2011 japan
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Kawaguchi Haruna’s first starring drama, “Ouran High School Host Club”, broadcasted a special video via video hosting site, ‘GyaO‘, on July 15th (JST) at midnight. The special broadcast featured an open talk session with the eight main actors from the drama, and was incorporated into a special footage segment titled, “Episode Zero”.

Read more!

She's moving on, again! As Cheryl Cole tells cheating Ashley: 'Delete my number,' Girls Aloud singer buys lavish new LA home 2011

She's moving on, again! As Cheryl Cole tells cheating Ashley: 'Delete my number,' Girls Aloud singer buys lavish new LA home   2011
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Palatial: Cheryl's enviable new LA home looks fit for a queen, with plenty of outdoor space to move around in


Most people get over a relationship by drowning their sorrows at the bottom of a glass - but Cheryl Cole has gone on a spending spree to buy a new home.

The nation tried to warn her, but blinded by love, Cheryl attempted to reignite the flame with ex-husband Ashley Cole.

Now she has been left inconsolable after discovering he had yet another fling with an air hostess as they made an attempt to rekindle their own relationship.
But Cheryl has splashed out on a Hollywood abode, overlooking the infamous Avenue of the Stars.

Room with a view: Singer's new home towers over celebrity mansions in expensive Beverly Hills area


The palatial two-bedroom pad also boasts three luxury bathrooms, a home cinema and an outdoor swimming pool, all for the costly sum of $5,050,000 (£3million).

Cole's new Beverly Hills apartment was originally part of a five star hotel, which may explain the skyscraper exterior of the buildilng.

A local estate agent said: 'Cheryl has great taste. She is moving into the most prestigious address in the whole of LA.'


Taking a dip: New home comes complete with an outdoor swimming pool and array of sunloungers


With a new home, the 28-year-old can finally move on, having called time on her doomed romance.

She has now instructed the shamed footballer: 'I’m done - delete my number.'

The former X Factor judge also cancelled a planned family party on what would have been their fifth wedding anniversary last Friday.

New reports have once again shown Ashley's true colours, with revelations he had a relationship with Virgin Atlantic crew member Kerry Meades.


Moving on: Cheryl managed a smile earlier this month as she dined in LA with bandmate Kimberley Walsh
The stewardess, 29, said she had bedded the sportsman back in 2004, before recapturing the magic just last month on holiday in Los Angeles.

They were reunited after a chance meeting at trendy supperclub on June 14.
The LA company boasts on its website: 'A night at supperclub is more than a dinner, it's a culinary journey like none you have ever experienced.
'It's the only thing better than breakfast in bed: DINNER in bed.'

Their chemistry led them to arrange another outing just three days later, when they met in a west Hollywood nightclub before going home for sex.



Home cinema: Beverly Hills apartment, formerly part of a five star hotel, boasts a huge entertainment system
They slept together again on June 20, just 11 days before Cheryl’s 28th birthday party in London - it was this event that the couple kissed and publicly suggested they were officially back together.

Kerry claims when she saw Ashley last month he had a gift bag of Hustler lingerie, which she believes was intended as a birthday present for his former wife.

She said: 'He betrayed us both. It’s obvious the lingerie was for Cheryl’s birthday. He obviously wanted to hide it. She should tread ­carefully.

'The whole time I was with him he acted like a single man.

'I don’t think Ashley has any idea how to be faithful to a woman. I’m certain he will never change.

'I thought he was serious about me and I definitely have ­feelings for him.

'Now I see he was getting back with Cheryl the whole time we were together. I feel sorry for Cheryl.'


Skyscraper: Lavish building overlooks the Avenue of the Stars, with apartment costing a meagre £3million


Scarlet woman: Air stewardess Kerry Meades has revealed she had an intimate relationship with Ashley Cole while the footballer was attempting to win back former wife Cheryl


Happy times: Ashley and Cheryl, seen here clutching hands as they celebrate the singer's 26th birthday at The Vanilla Club, have tried to rekindle their romance


Better left in the past: Cheryl has told former husband Ashley Cole to delete her number and move on from her



Serial cheater: Ashley was spotted with yet another mystery woman earlier this month in California
source: dailymail

醉后决定爱上你 14, 醉后决定爱上你 ep14, 醉后决定爱上你14, 醉后决定爱上你15, 醉后决定爱上你ep14, 醉后决定爱上你14集

醉后决定爱上你 14, 醉后决定爱上你 ep14, 醉后决定爱上你14, 醉后决定爱上你15, 醉后决定爱上你ep14, 醉后决定爱上你14集
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粉丝网娱乐讯 杨丞琳、张孝全主演的《醉后决定爱上你》17日播出了第14集。其中,张孝全一段对于爱情与尊严的一段话感动观众,甚至留下了泪水。其实,《醉后决定爱上你》的热播,精彩的剧情功不可没,但经典的台词更是加分不少。

点击跳到下一张>>

以后不管发生什么事情

点击跳到下一张>>
不管是谁先放开谁的手

剧中,张孝全握着杨丞琳的手,含情脉脉的说:“以后不管发生什么事情,不管是谁先放开谁的手,或是谁留在原地,我们都要像现在一样,不要脸的拉住对方的 手。我要以后我们的爱情里,没有尊严,只有相守一生的执着。”之后他们拥抱、亲吻,场面很感人。原来,“不要脸”也可以是保鲜爱情的最好方法。
其实早在第12集的时候,张孝全冲杨丞琳大吼:“谁准你穿成这样出来喝酒!这样喝醉了又与阿猫阿狗结婚。我告诉你,你喝醉之后只准跟我结婚,因为那是我的专利。”很多观众就被打动。这样赤裸裸的表白有时候更有杀伤力。

《醉后决定爱上你》是由杨丞琳、张孝全、 王传一、 许玮宁主演的台湾偶像剧。该剧首度结合台湾文创产业,在十五集的剧情中将陆续出现不同的台湾文创知名人士如萧青阳等人。在2011年3月14日的茶会中,女主角杨丞琳特地奉茶拜师当代艺术大师吴昊,两人于现场作画代表剧中重要元素的符号"山猪画",象征女主角有如山猪般勇敢往前冲的旺盛生命力。


《醉后决定爱上你》影片简介
《醉 后决定爱上你》(英文:Love You),为《命中注定我爱你》三部曲之二。2011年三立最新偶像剧,由杨丞琳与张孝全领衔主演。是由台湾科技大佬宣明智、施振荣、方国健等成立的“文 创一号基金”第一项投资案,三立执行副总苏丽媚负责主导,一集90分钟破450万台币制作经费。
本剧于2011年4月17日起在台视(TTV)首播,2011年4月30日全剧杀青。剧中餐厅领班林晓如(杨丞琳饰)与知名室内设计师宋杰修(张孝全饰),两人失意在pub相遇喝醉,阴错阳差地结了婚,开始一段不可思议的爱情故事。
标语: 管他误打又误撞,我只相信爱最大。

zhang shangwu, Top Chinese gymnast found begging on the street, Half a decade after retirement, China's Zhang Shangwu is an unlikely celebrity

zhang shangwu, Top Chinese gymnast found begging on the street, Half a decade after retirement, China's Zhang Shangwu is an unlikely celebrity
beauty,smooth,smiling,familiar,sense of art,smart,sexy,naturally,trends,hot trends,celeb,scandals




In 2000, Zhang Shangwu came to the U.S. to compete at the International Team Championship, a now defunct competition that gave up-and-comers a platform to gain high-level competition experience during the late '90s and early '00s.

The babyfaced Zhang was impressive, especially on vault, where he threw a near-perfect looking handspring double front, a huge vault for that era (bonus: in the same video, you get a very young Marian Dragulescu doing a layout Podkopayeva on his marquee event).

Zhang did not make China's gold-medal winning 2000 Olympic team, though he did compete at the 2001 Universaide in Beijing (and won two gold medals.) Then, like so many talented elite gymnasts, he disappeared into the system and was never heard from again.

Until 48 hours ago, when The China Daily ran an article on the last decade of his life. It was hardly glamourous -- desperate for money after being dismissed from the national team when he was injured prior to the 2004 Olympics, Zhang took to stealing. He was caught after taking electronics equipment from Beijing Xiannongtan Sports School, and spent almost four years in prison. His injury keeps him from doing manual labor, he said. So when he got out of jail, the only way he could think to make money was to busk, performing gymnastics stunts outside a metro station in Beijing.

Police chased him off, but their refusal to let him earn the most meager of incomes has stoked an outpouring of support that is likely to change his life for the better. 2008 Olympic champion Yang Wei, also a member of the 2001 Universaide squad, has agreed to meet with Zhang, and he has been offered at least one job since the story broke.

So Zhang's is a story likely to have a happy ending. But surely he's not the only ex-athlete in China (or around the world, for that matter) in this situation. Zhang's story seems to be a microcosm of a large problem, especially in countries where athletes may train much harder than they study, if they study at all.

The publicity his story has received has made Zhang into an advocate for retired elite athletes. Here's a telling couple of paragraphs from The China Daily:

"I want the public to know how hard athletes train. And I want to take the opportunity to raise thepublic and government's awareness about retired athletes. I hope they can give more help toretired athletes."

There has been heavy criticism in the media about how little help Zhang received from thesports system since a tendon injury in 2003 ended his career.

Born in Baoding, Hebei province, and admitted to the national gymn

After his dismissal from the national team, Zhang joined a provincial team. There, he said he requested a recommendation from a provincial coach to be able to study at a sports school. The coach, he said, refused.

To be fair, Zhang did receive a severance of almost $10,000 when he left the national team, according to the same article. Another version of the story presents Zhang as a discipline problem who was kicked off the national team despite the best efforts of coaches to counsel him.

Since his release from prison, Zhang has been homeless on the streets of Beijing.

Your take: What do you think about Zhang's story? Should there be regulations in place that require athletes to study a certain number of hours (thereby ensuring they get a decent education) or should there be government pensions for retired athletes?

Follow The Gymnastics Examiner on Facebook or Twitter, or click the "Subscribe" button above to receive the latest gymnastics news and results via e-mail.

Zhang Shangwu, 28, a specialist on the still rings, had even sold the two gold medals he won at the World University championships in 2001 for just £10 in order to buy food.
Mr Zhang said there were others like him who had found themselves in a desperate situation after being cut loose from China's state-run sports system.
Speaking on a mobile phone he bought for 30 yuan (£2.90) in order to find work, Mr Zhang said he had received a phone call recently from another struggling gymnast.
"He thought I might draw some attention to the problem. But I can barely look after myself at the moment, let alone take on anyone else's worries," he said.
Born into a peasant family in Baoding, Hebei province, Mr Zhang was sent to a local gymnastics academy at the age of five. After seven years of gruelling training, he showed enough promise to be selected to China's national team and in 2001 he was entered by officials into the World University Games, despite not having an education outside his sport.

His gold medal-winning performance was the highlight of his career, and he seemed certain to make the cut for the 2004 Athens Olympics until he broke his left Achilles tendon in training in 2002.
He never fully recovered, missed the games, and in 2005 he retired with a 38,000 yuan (£3,650) pay-off from the government in his home province of Hebei. "The money meant the local team no longer had to take any liability for my future," he said.
"After I left the sports system, I got a job as a food delivery boy, but after a while my injury got worse and worse so eventually I couldn't run or even walk for long periods".
His savings were wiped out, he said, when his grandfather had a brain haemorrhage. "That used up all my remaining money, and then I was forced to sell my medals because I did not have any money for food."
Shortly afterwards, in 2007, he turned to theft and was arrested in Beijing, only being released in April this year. "Since I got out, I have been begging and I was sleeping overnight in an internet café," he said.
Mr Zhang's situation has shocked China, which spares no effort in honouring the winners of Olympic gold medals, showering them and their families with gifts. Critics said that it was unacceptable for the majority of athletes, who retire in anonymity, to be left in difficult circumstances.
Xing Aowei, a former team-mate of Mr Zhang and a winner at the Sydney Olympics in 2000, told a Chinese website that he was concerned about the impact his story would have on gymnastics.
"With a world champion descending into such a life, who would want to be a gymnast in the future?" he asked.
Other Chinese sportsmen have also struggled after leaving the protective blanket of the national team. Ai Dongmei, a former marathon champion, sold the 10 medals she had won in international competitions in order to support her family after her husband was laid off. Zou Chunlan, the national female weightlifting champion, worked at a public bathhouse as a masseuse.
Mr Zhang said he was now living in a hotel paid for by a Chinese newspaper and was happy to accept charity until he finds himself a stable job.

dukan diet, Dukan! It's the diet you can't afford to miss - you could lose 7lb by the weekend

dukan diet, Dukan! It's the diet you can't afford to miss - you could lose 7lb by the weekend
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Are you looking for a diet that will take off the pounds and keep them off? People in France seem to have this figured out – the French are significantly less obese than Americans. Why is that? The following article offers a possible explanation:
The answer could lie in their diet. Not the olive oil and red wine Mediterranean diet so popular on the Continent, but a striking weight-loss programme that has been taking the country by storm.
When eminent French nutritionist Dr Pierre Dukan introduced his Dukan Diet there ten years ago, the book rushed to the top of the French best-seller list and spawned an underground dieting revolution of 200 websites, forums and blogs.
The article then goes on, in three parts, to describe the Dukan Diet (or as it is known in France, Régime Dukan):
Like any diet, this French protein diet sounds too good to be true: “It acknowledges the innate pleasure to be had from eating and, incredibly, promises efficient weight loss while eating unlimited quantities of real food.” It sounds like pie-in-the-sky. Yet I have found that this diet really does work (and you can see my progress below – I have lost more than 50 pounds on this diet and have a day-by-day diary below to show you how it happened – you can see before and after photos here). If you would like to consider it, here is a summary of how this diet works:
- Phase 1: Also known as the Attack phase. You eat low-fat protein only. And drink a lot of water (coffee, tea and diet sodas or OK too but they have to be zero calories and zero fat).
Your protein is likely to come in the form of meat (low-fat beef, chicken, turkey, fish), but there are also dairy possibilities (e.g. zero-fat yogurt and cottage cheese, etc) and vegetarian/vegan options (e.g. eggs, tofu and seitan). You can season your protein with anything that is zero fat and zero carbs, like salt, vinegar, onions, mustard, normal spices (oregano, basil, pepper, etc.) and so on. You also add some oat bran (1.5 tablespoons per day) to the mix and a 20-minute walk every day.
In the attack phase, the only thing that will passing your lips is the protein, the oat bran and the water.
Unlike the Atkins diet, the goal is low-fat meat. The article claims that in the first 5 days of eating nothing-but-protein, you could lose between 7 and 10 pounds. See the second article above for details.
(OK – I actually tried a five-day attack phase myself to see what would happen, and I lost 6.6 pounds. Click here if you want to see how it went.)
- Phase 2: Also known as the cruise phase. You have days of nothing-but-protein alternated with days of nothing-but-protein-and-vegetables. Salad is included as a vegetable. You continue the oat bran (2 tablespoons per day), the water and the walking (which increases to 30 minutes a day, briskly). You can see why the Dukan diet is also known as the French protein diet.
You get to pick how you mix the nothing-but-protein days with days of nothing-but-protein-and-vegetables. Some of the mixes you will read about are 5 days of protein only alternated with 4 days of protein and veggies. Or 4/3. Or you could try other combinations.
Phase 2 could last for months if you have a lot of weight to lose. How do you know how long you need to be in Phase 2 and when it is time to switch to Phase 3? Also, how do you calculate your correct target weight (which is what marks the end of Phase 2)? You use the calculator on Dukandiet.co.uk. One stone equals 14 pounds, by the way. So if you weigh 140 pounds, you weigh 10 stone. If you weigh 142 pounds you weigh 10 stone and 2 pounds. See also: What is your “ideal weight” if you want to be healthy?.
What does the menu look like in Phase 2? The vegetables you are allowed to eat are pretty limited, because some things that we consider “vegetables” actually contain a lot of carbs. Things like carrots, peas, corn and potatoes are out, therefore. Green is in. So anything you might normally find in a salad is OK, including: Lettuce, spinach, broccoli, cucumbers, tomatoes, bell peppers, mushrooms, onions. Also allowed are things like green beans, cabbage, cauliflower, asparagus and celery. You can eat them raw, or steam them, or boil them. Your menu could include soups or stews that combine protein and vegetables. The menu will definitely include salads. This site has some recipes for salad dressings, including Vinaigrette Salad Dressing and Creamy Salad Dressing.
(OK – I went through 25 weeks of “Cruise Phase” myself to see what would happen. Here is my diary of the process (I have lost more than 50 pounds):
Week 1 (I lost 2.8 pounds)
Week 2 (I lost 5.4 pounds)
Week 3 (I lost 2.6 pounds)
Week 4 (I lost 2.4 pounds)
Week 5 (I lost 3.0 pounds)
Week 6 (I lost 1.8 pounds)
Week 7 (I lost 2.6 pounds)
Week 8 (I lost 2.2 pounds)
Week 9 (I lost 2.6 pounds)
Week 10 (I lost 1.6 pounds)
Week 11 (I lost 1.2 pounds)
Week 12 (I gained 1.0 pounds on vacation)
Week 13 (I lost 3.2 pounds)
Week 14 (I lost 0.4 pounds)
Week 15 (I lost 2.8 pounds)
Week 16 (I lost 2.0 pounds)
Week 17 (I lost 0.8 pounds)
Week 18 (I lost 3.4 pounds)
Week 19 (I gained 0.8 pounds)
Week 20 (I lost 2.0 pounds)
Week 21 (I lost 2.0 pounds)
Week 22 (I gained 2.0 pounds)
Week 23 (I lost 3.6 pounds)
Week 24 (I gained 0.8 pounds)
Week 25 (Success! I lost 1.8 pounds and reached my goal. Includes before and after pictures)
- Phase 3: Also known as the consolidation phase, this phase starts once you reach your target weight. You don’t lose any weight here – you just maintain your new weight. The consolidation phase adds a little fruit, bread and cheese to the mix, as well as one “celebration meal” per week. See article 3 above for details. If you mine through the article you find that a typical menu for the week looks like this:
1) Continue eating protein plus vegetables to your heart’s desire. They are always on the menu.
2) You get one fruit a day, but you are looking for the watery fruits like watermellon, cantelope, apples, etc.
3) You get two slices of whole-grain bread. If you must have butter, make it low-fat. Be stingy with the butter.
4) You get one serving of carbs per week. This might be pasta or rice.
5) Your menu expands to include one “celebration meal” per week, where anything goes. But really, if you are losing a significant amount of weight, it has been 6 or 8 months since you had real food. Do you really want to blow it now? I guess if you travel, this meal would allow you to eat one normal restaurant meal a week. As you move to the second half of Phase 3, you get two of these “celebration meals” per week.
What does all this protein cost? See this page for details.
(OK – I have started the “Consolidation Phase” myself to see what would happen. Here is my diary of the process so far:
Week 1 (I lost 0.2 pounds – 175.2)
Week 2 (I gained 2.2 pounds – 177.4)
- Phase 4: The article is a little ambiguous here. It says, “Go back to eating whatever you like, but continue to use the basic rules of the Consolidation Phase as a safety platform (eat unlimited protein and vegetables, one piece of fruit a day, two slices of wholemeal bread, a portion of cheese, two starchy foods and two celebration meals a week).” There is a huge difference between “eating whatever you like” and eating the Phase 3 diet. So let’s summarize: Eat a phase 3 diet, except on Thursday. On Thursday you eat nothing-but-protein. You continue walking every day. See article 3 above for details.
When I try the calculator, it tells me my target weigh is 13 stone 2 pounds and I should be there in August.
If you take a look at How the Atkins Diet Works, you will notice an eerie similarity between the Dukan diet and the Atkins diet. The 4 phases are the same. The emphasis on protein and the lack of carbs is the same. The Dukan diet looks a lot like the Atkins diet minus the fat that the Atkins diet allows. See this page for the benefits and drawbacks of the Atkins diet.
A cohort at HSW had some questions about the downsides, problems and side-effects of the Dukan diet, so let’s go through those:
1) What are the health effects or problems of the Dukan diet? Any side-effects?
When you look at the health effects of any diet, you have to weigh the tradeoffs. For example, obesity is a big health problem because it can lead to an increased probability of high blood pressure, diabetes, heart attack and stroke. If you can lose a lot of weight, those risks generally decline and that’s a good thing.
As mentioned above, the Dukan diet is similar to the Atkin’s diet, and there has been fairly extensive research on the health effects of the Atkin’s diet. This article summarizes some typical problems that people encounter, including:
- Gout – The article Gout in-depth lists a number of factors that lead to gout, including age, gender, family history, obesity, certain medications and alcohol consumption. A high-protein diet may increase the liklihood of gout, but as you can see it is just one of many factors. If you fit the profile, this diet may not be for you.
- Headaches or Dizziness – Some people have an initial reaction to the loss of carbs in the diet. If you don’t see these symptoms going away in a day or two, this diet might not be for you
- Cholesterol problems – generally speaking, losing weight helps cholesterol long-term, although cholesterol may go up during the initial part of the diet. Sticking to non-red meats (e.g. chicken and fish) lowers cholesterol intake. There is a decent chance that your cholesterol will eventually go down on this diet. But if your doctor has you on cholesterol or BP medication, you should mention the diet to your doctor so he/she knows about it and can offer advice.
2) Isn’t all that meat going to make you constipated?
During the attack phase and on nothing-but-protein days, the high concentration of protein in the diet might cause constipation in some. Note that you are asked to drink a lot of water and to take oat bran as part of the Dukan diet – both are designed to relieve constipation. However, if a constipation problem arises, this diet may not be for you, or you might need to skip the attack phase and go straight to the meat-plus-veggies phase.
3) Aren’t you just going to gain all the weight back once you end the diet?
If, after losing the weight, you go back to eating 4,000 calories per day, then yes, you will gain all the weight back. But the intent is that you will not do that. If you were to stick with this diet as designed, the idea is that the consolidation phase changes your eating habits and exercise habits while maintaining a stable weight. Also, the nothing-but-protein-on-Thursdays idea is designed to counteract mild overeating. The success of this diet, and any diet really, depends on your ability to change eating and exercise habits. See How Dieting Works for more info.
4) Are there people who really shouldn’t be doing this diet?
As mentioned above, you should talk to your doctor about this diet or any diet. If you have a family history of gout, severe constipation or cholesterol fluctuations, these are concerns you should definitely discuss with your doctor.
5) What about kidney failure? Won’t your kidneys fail eating all that protein?
I haven’t seen any evidence of kidney failure – as best I can tell this is an urban legend that has grown up around low-carb diets. See these two articles for a discussion:
See also:
And:
PS – The article starts with this sentence: “Have you ever wondered why most French women appear to be so effortlessly chic and slender, whatever their age?” So the first question to ask is, “Is that true? Do French women have any advantage over the rest of us when it comes to obesity?” This page would seem to indicate that they do. French women are definitely doing better than the majority (although Italian women seem to be doing much better than the French according to the chart).

nelson mandela Blatter commemorates Mandela birthday

nelson mandela Blatter commemorates Mandela birthday
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FIFA president Joseph S. Blatter has sent his congratulations to former South African president Nelson Mandela who celebrates his 93rd birthday today.


Following the success of the 2010 FIFA World Cup South Africa™, where the two forged a close relationship, the FIFA president took the opportunity to reminisce about last year’s triumphs in the rainbow nation and wish him well. He said: “I send my very warmest congratulations today and would like to thank you with all my heart for your passion for life, your strength and the hope that you inspire.

“It is difficult to believe that 12 months have gone by since that joyous time. My dear and treasured friend, for me, you are present in every one of those moments.”

As well as sending birthday wishes to Johannesburg, Blatter also commended the love and commitment of Mandela. “Thanks to you, your charisma and your love for people, we are continually reminded of what it means to battle persistently, to stand up for life and to look to the future with optimism.”

On what is also the second annual Nelson Mandela International Day, Blatter said of the man affectionately known as Madiba: “You should always be honoured on this day – just as you have enriched so many days.”

ivanka trump,Ivanka Trump gives birth to a baby girl, Jared Kushner Welcome Baby Girl July 17 2011

ivanka trump,Ivanka Trump gives birth to a baby girl, Jared Kushner Welcome Baby Girl July 17 2011
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Ivanka Trump and her husband Jared Kushner are now the proud parents of a baby girl.
Trump announced on her official Twitter page that she gave birth to her daughter on Sunday, July 17.

"This morning @jaredkushner and I welcomed a beautiful and healthy little baby girl into the world," she wrote. "We feel incredibly grateful & blessed. Thank you all for your support and well wishes!" The baby's name has not been revealed.

Ivanka Trump, 29, married Jared Kushner, 30, in October 2009. Kushner is the owner of the New York Observer and the son of Charles Kushner, a real estate developer like Donald Trump.

Trump was seen sporting a baby bump at the "Snow Flower and the Secret Fan" on Thursday. See photos of Trump and her husband here.

She revealed back in May in an interview with Harper's Bazaar that she was expecting a daughter and the baby's due date was July 14. However, when the day came, Trump said she knew her child was going to be born late.

"Heading to work (on my due date!) Instinct tells me that this little girl is not planning on making her debut today. We'll see," she wrote on July 14.

Trump told Harper's Bazaar she had been reading up on parenting books in preparation for her child's birth. "I'm already on what I should be doing when she is three and when I should introduce new languages," she told the magazine.

"I'd love to have three or four kids," she told the magazine. "But my mom always says, 'Speak to me after you have your first.'"

Ivanka Trump first announced her pregnancy in January. "I have been wanting to share some amazing news with you all for some time & I'm pregnant!" Ivanka Trump wrote on her Twitter page. "Jared and I couldn't be more excited.

Ivanka Trump is a model who has been a boardroom advisor on "The Apprentice" and boasts her own hotel, handbag and shoe lines and a jewelry collection.

This is the third grandchild for Donald Trump. He first became a grandfather when son Donald Trump Jr. and his wife, Vanessa Haydon, welcomed daughter Kai Madison in 2007. The couple also has a two-year-old son, named Donald Trump III.

NEW YORK (Reuters) - Ivanka Trump, daughter of Donald and a judge on his TV show "The Apprentice,'' has taken on another role -- that of mother -- as the former model gave birth Sunday to a baby girl in New York City.

Trump, 29, announced the birth of her daughter via Twitter, sharing that she and husband Jared Kushner "welcomed a beautiful and healthy little girl into the world.''

"We feel incredibly grateful and blessed. Thank you all for your support and well wishes!,'' read the tweet.

Trump and Kushner married in October 2009. The name of the baby has not yet been announced.

Sunday, July 17, 2011

Copa America hottest fans in football - and it's hard to keep your eyes on the game to games

Copa America hottest fans in football - and it's hard to keep your eyes on the game to games
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Paraguayan fanParaguayan fan


















Paraguay's football fans are not the only ones taking their eyes off the ball to steal a glance at their famous female supporters in the stands.
It seems its national team players could be blamed for doing the same - after a lapse of concentration saw them concede a last minute goal to Brazil in their Group-B Copa America 2-2 draw.
But who could blame them with lingerie model Larissa Riquelme, who has promised to strip naked if the country wins the competition, among a selection of stunning fans cheering them on from the side?
Goal-den girls: Paraguay's female fans make it hard for supporters to keep their eyes on the game


Distraction: Did the Paraguayan stunners put the players off their game?

Distraction: Did the Paraguayan stunners put the players off their game?
Riquelme, 26, famously vowed to pose nude on the pitch if Paraguay won the 2010 World Cup in South Africa.
Spain put the mockers on the hopes of red-blooded football fans everywhere when they knocked Paraguay out in the quarter-finals on their way to lifting the trophy.
More...
And now it seems she has been joined by a host of beauties from her home country in cheering on their team at the Copa America, this year being held in Argentina.

Goal-den girl: A Brazil fan stood out from the crowd as she waited for kick-off between her team and Paraguay
Brazil nut:: A Brazil fan stood out from the crowd as she waited for kick-off between her team and Paraguay

Paraguay fanParaguay fan

Competition: Lingerie model Larissa Riquelme has this year been joined by a host of stunning football fans


Friendly relations: The Paraguayan fan (right) kisses a Brazil supporter moments before their teams faced each other in the Copa America

Friendly relations: The Paraguayan fan (right) kisses a Brazil supporter moments before their teams faced each other in the Copa America
They were out in force before the Brazil match - with one particular stunner charming the opposition's fans with an array of poses for the cameras.
The excitement in the stands was almost matched by that on the pitch, as Brazil substitute striker Fred snatched an 89th minute goal to equalise at Cordoba's Estadio Mario Alberto Kempes.
Brazil seemed headed for defeat until Fred found the net from inside the area. Brazil initially took the lead six minutes before half-time in a fast counter-attack.
Paraguay striker Roque Santa Cruz equalised 11 minutes after the interval, and went ahead 12 minutes later when Nelson Haedo Valdez's shot came off Lucio but was put it away at the second attempt. 
Odd one out: A lone Brazil fan shows his feelings despite being completely surrounded by Paraguay supporters before their match in the Copa America
Odd one out: A lone Brazil fan shows his feelings despite being completely surrounded by Paraguay supporters before their match in the Copa America

In the meantime: For those who could focus on the pitch, Paraguay's Nelson Haedo Valdez is pictured scoring his team's second goal against Brazil in the match that ended 2-2
In the meantime: For those who could focus on the pitch, Paraguay's Nelson Haedo Valdez is pictured scoring his team's second goal against Brazil in the match that ended 2-2

Tibet Peaceful Liberation Celebrations, Central gov't delegation arrives in Lhasa

Tibet Peaceful Liberation Celebrations, Central gov't delegation arrives in Lhasa
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A delegation of China's central government arrives in Lhasa, capital of southwest China's Tibet Autonomous Region, on July 17, 2011. The delegation came to attend the celebrations marking the 60th anniversary of Tibet's peaceful liberation. (Xinhua/Xie Huanchi)

BEIJING -- China on Sunday slammed President Barack Obama's meeting with the Dalai Lama as an act that has "grossly interfered in China's internal affairs" and damaged Chinese-American relations.

The strident statement from China's Foreign Ministry came hours after Obama met with the Tibetan spiritual leader and Nobel Peace Prize laureate, who was in Washington for an 11-day Buddhist ritual.

China had already called on the United States to stop Saturday's meeting, warning it could hurt relations between the two countries.

After the 45-minute private session at the White House, China said the Foreign Ministry and the Chinese Embassy had lodged objections with U.S. representatives in Beijing and Washington.

"Such an act has grossly interfered in China's internal affairs, hurt the feelings of the Chinese people and damaged Sino-American relations," Chinese Foreign Ministry spokesman Ma Zhaoxu said in the statement.

"We demand the U.S. side seriously consider China's stance, immediately adopt measures to wipe out the baneful impact, stop interfering in China's internal affairs and cease to connive and support anti-China separatist forces that seek 'Tibetan independence,'" Ma said.

Dharamsala (Himachal Pradesh), July 17: Social activists and intellectuals assailed the China's attitude to eliminate the Tibetan cultural heritage.


They were participating in a function to mark the release of a book titled 'Imposing Modernity with Chinese Characteristics: The Fate of Tibetan Civilisation' on the cultural genocide committed by China on Saturday.

The book was released at the Tibetan Centre for Human Rights and Democracy (TCHRD).

This publication is a concise report on the alleged cultural genocide that China is committing in Tibet with the Tibetan language, customs and other cultural aspects.

Anant Kumar Asthana, a representative of the Human Rights Law and a co-author of the book, stated that this book makes a clear attempt to look into China's role in the eradication of the original Tibetan culture in Tibet.

"This book is making an attempt to examine the charges of committing cultural genocide in Tibet on People's Republic of China. So this book is a kind of fresh attempt to look into the latest realities and to see whether whatever is happening in Tibet amounts to cultural genocide or not. So this book is an inquiry into that," said Asthana.Ugyen Tenzin, Director of TCHRD stated that the book exposes China's misdeeds with the culture of Tibet.

"The cultural genocide taking place in Tibet is the Chinese government's systematic policy of eliminating the Tibetan culture, identity and language. That kind of a thing is taking place inside Tibet. So we have brought out in this report that how Tibetan identity and culture are being eliminated inside Tibet. The Chinese are claiming that lots of development is taking place inside Tibet. But are the developments benefiting all the Tibetans?" he said.

The researchers of the book have interviewed newly arrived refugees from Tibet explaining why there is such a massive retaliation and opposition towards the developments and why it failed to persuade Tibetans to remain within China.

An estimated 80,000 Tibetans, along with their spiritual leader, the Dalai Lama, arrived in India in 1959 after an unsuccessful uprising against the Chinese rule

criss angel spider grows under her skin, spider under skin, zwarte cross 2011, anderson silva, chayanne,Criss Angel at Palms Casino Resort 2011

criss angel spider grows under her skin, spider under skin, zwarte cross 2011, anderson silva, chayanne,Criss Angel at Palms Casino Resort 2011
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World-renowned DJ, entertainer and multi-platinum songwriter-producer, Clinton Sparks dined at Nove Italiano Saturday night before kicking of his residency at the Palms Casino Resort (Photo credit: Joe Fury).

To launch his regular gig at the Palms entitled the Awesome Party, Sparks dropped in from Moon Nightclub’s retractable roof.

Sparks’ Awesome Party is where randomness makes sense and great mixes and fun collide to create one insane revelry. Clubgoers can expect the unexpected with a night filled with disorderly commotion including toilet paper guns, aerialists, blowup dolls and awesome outfit s. Edgy, energized and definitely extraordinary, Sparks spins and performs on the mic to deliver an unmatched and uniquely chaotic performance all night long during his Awesome Party.


Also at Moon Nightclub, illusionist and Strip headliner Criss Angel experienced the Awesome Party, following his dinner at N9NE Steakhouse.

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